Family Yoga @ NHMU | October 28

Offered in partnership with Kidding Around Yoga with Sarah Bly


Join us for our new family yoga program with Kidding Around Yoga instructor Sarah Bly. KAY utilizes original music, games and sensory play with meditation, breathing techniques and deep relaxation—helping children focus their minds and stretch their bodies while having loads of fun. 

Yoga mats are provided. Programming is geared towards children age 3-10 and their adult/chaperone; children must be accompanied by an adult, who is free of charge. At least one adult is required with groups of up to 4 children. While adults are free, they must be accompanied by a child; no solo adults please. Wear comfortable clothing that allows for movement.

•Youth & Family Programs Refund Policy